Exercise and The Best Diet for Type 2 Diabetes

best diet for type 2 diabetes

Type 2 diabetes is caused by a problem with the way the body controls and uses sugar as fuel. Glucose is another name for this sugar. This chronic illness causes an excess of sugar to circulate in the blood. High sugar levels can eventually cause problems with the circulatory, neurological, and immunological systems. Type 2 … Read more

Obesity Self-Care: Recognizing the Onset of Adult Obesity

Obesity Self-Care Recognizing the Onset of Adult Obesity

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, leading to an increasing prevalence of adult obesity. As waistlines expand and weight-related health issues arise, it is crucial to recognize the signs and take proactive measures to address this growing concern. In the United States, the prevalence of adult obesity continues to rise … Read more